A place for people interested in introspection, self awareness, mindfulness, meditation and training the mind to abide in a state that is free from the constant flow of meaningless chatter, mind theatrics, and discursive thought.

Boredom

Boredom




Boredom is nothing more than a mental fabrication from a mind that is expressing its displeasure at not being entertained. When an undisciplined mind has been allowed to continuously run free and wild, and suddenly runs out of things to entertain it, it finds itself unable to deal with quietude. It has become too accustomed to continuous activity, thoughts, daydreams, fantasies, and various other forms of mind theatrics. Boredom can therefore be thought of as a symptom of a mind in need of discipline.

To one who practices self awareness diligently, boredom is not a problem. Boredom is the mind saying "Give me something to entertain me". When one is diligently watching thoughts as they arise, and looking into their nature, and contemplating their causes and effects, the mind is fully occupied and entertained, even if the body is doing nothing. When the mind is occupied, it can not get bored. 

When the mind falls quiet, there again can be no boredom, since boredom is nothing but a string of thoughts saying "Entertain Me".  No thoughts, no boredom! Silence is Golden!

Poet Dorothy Parker said "The cure for boredom is curiosity. There is no cure for curiosity." So why not apply your curiosity to the inner workings of the mind, and see through the illusion of self, clean up a few self defeating mental patterns along the way, and put an end to boredom.


Michael L. Fournier

1 comment:

  1. Thank you for writing these beautiful words Michael. They are a source of comfort for me in the midst of suffering and a welcome reminder. To accept and experience the thoughts and feelings that arise with loss and to return back home to awareness, being, love, consciousness,… Regards, Young

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