Positive and Negative Energy Flow

Positive and Negative Energy Flow

 When we examine those individuals that seem to have the most energy, it becomes quickly obvious that they also tend to have the most positive attitudes in life. It could also be said that those with the most positive attitudes tend to be the most energetic. Either way, the two go hand in hand. Looking at the opposite side of the spectrum, it is also observed that those individuals with the most negative attitudes tend to have the lowest energy levels.

 There seems to be an obvious relationship between attitude and energy level. This in turn poses the question as to how they are related. We have to start by recognizing that this universe is more about energy than we tend to think it is. Einstein recognized this relationship when he developed the formula
 E=MC²  or Energy = Mass x Speed of Light.

All that we perceive as solid is made of atoms, which are nothing more than tiny particles of concentrated energy. The speed at which the electrons circle the nucleus of an atom, (the speed of light) is what allows these masses of energy to appear solid. The atom actually is comprised mostly of empty space. To gain perspective, if the nucleus were blown up to be the size of a tennis ball, the electrons would be orbiting about a kilometer away. It is energy that keeps the electrons in orbit around the nucleus.

Putting all of this in perspective, the physical self that we perceive to be solid is ultimately constructed and held together by energy. We would not be incorrect in thinking of ourselves as energy beings, or as conduits through which energy can flow.

Energy can be of either a positive or a negative nature. We have the ability to make a conscious choice as to what polarity of energy we wish to have flow through us. Thoughts ultimately are just another form of energy, and as such they are the determining factor over which polarity of energy flows through us, positive or negative. We have the ability to choose, and to control which thoughts we wish to give our energy and attention to and thereby which direction our energy flows. Think of a battery, where the positive terminal is an outflow of energy. The negative terminal is an inflow of energy. Positive thoughts are  a source of positive energy, and feeling the wonderful effects of positive energy can in turn bring about more positive thoughts. Negative thoughts are a great consumer of energy, leaving one feeling drained. As one experiences too much draining of energy, thoughts can easily turn toward the negative, further perpetuating the downward spiral of energy.

Negative energy and attitude can be thought of as flowing backwards, through us and into a vortex-like black hole. People with an extremely negative energy flow are sometimes referred to as social vampires, as they seem to just suck the life out of everyone and everything around them. Often, they are not even aware of what their own mental state is.

When we allow positive energy to flow outwards through us and into the world it has a positive effect on our mental attitude. Likewise, having a positive attitude will polarize our energy to the positive. The more we focus our thoughts and attitudes in a positive direction, such as with the energies of Love, Kindness, Compassion, etc., the more positive energy, and in turn Joy, will flow into our life.

The next time you feel like your energy reserves are low, stop and examine your state of mind and attitude. A simple shift in attitude, and perhaps even a few random acts of kindness can work wonders for your energy level.

Michael L. Fournier